Curves

enjoyable & easy

I go to this gym, its the best one I've tried - not only are there no men (testosterone!) but you all do the same circuit and work to your own heart rate needs. You do a 30 minute workout around the circle of equipment, there's lots of helpful encouragement & good music and I've made lots of friends. Then there's a good stretching programme for all the bits you need to reach away from the circuit. Recommended.

By DinahL at 12:49 on 20/12/10