Writing for Well-Being – free course

Wednesdays from 23rd January, 11.15-13.15 in Frome Library.
A 10-week course showing how keeping a personal journal is an effective way of managing stress, living life more fully and discovering who we are. We will explore ways of keeping a journal which can make it a deeper and more productive practice, including looking at how poetry and fictional accounts can offer a new angles and perspectives, while learning to avoid some common pitfalls.
Bookings - Cheese and Grain, Frome: 01373 455420
Further information – info@fromecommed.org.uk or tel 01373 465418
Website - http://tinyurl.com/6psy673

Date: Wednesday, January 23, 2013

Repeats: Every Week until Wednesday, March 27, 2013