Zumba Fitness is all about having fun, feeling the beat of the music and letting your body dictate the moves! Each person adds their own personal flavour to the dance, making it vibrant, exhillarating and addictive!!

I've been teaching fitness classes in Frome for 19 years, and absolutely love my job! But when I found Zumba Fitness, I found 'home'! There is something almost undefinable about zumba.... how the music makes you feel, how you want to move, the freedom it gives you. Zumba is a fitness class with less formal structure than mainstream aerobics, it fuses latin rhythms with other cultural beats - there's merengue, salsa, calypso, flamenco, cha cha cha and rumba to name but a few of the latin rhythms, then there's reggeaton, hip-hop, belly dancing, even american rock and roll! Mixing fast and slow rhythms for interval training, high and low impact options, this style of classes really does tick all the boxes for me, which is why I trained and joined the ZIN (Zumba Instructor Network) I now teach six classes a week in Frome and they are proving to be very popular!